Are you one of them who have taken up a weight loss challenge and now wondering how to go about with it? First, let us congratulate you for taking up the challenge. A weight loss challenge is a perfect scenario, where you get an excellent and accurate opportunity to promote healthy weight loss aspirations.
According to some of the best dietician in India for weight loss, the first and foremost thing that you need is to set yourRead More
Lose weight quickly and without too much effort. This, in a few words, is the goal of the Sirtfood diet, also called lean-gene diet, which is becoming popular on social media and even among celebs such as singer Adele and Pippa Middleton.
What is Sirt diet?
This diet is based on the activation of a particular category of proteins, sirtuins, which in turn can accelerate our metabolism. Two nutritionists Aidan Goggins and Glen Matten are credited with beingRead More
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