A crash diet is a collective name for different types of diets where you lose a lot of weight in a short time. You achieve this by eating very little. Most people only follow a crash diet for a short time to lose a few pounds for a special occasion. Crash diets are known as a quick emergency solution that you can lose weight quickly. However, as soon as you start regularly eating again, you will be back in no time. It is a very unhealthy method of dieting warns Read More
Weight loss is needed to maintain excellent health. But when going on a diet, the question most often asked the best dietitian in Rajasthan is how many calories to eat.
The daily caloric requirement represents the number of calories that a person has to take daily to cope with both "basal metabolic functions" (also called basal metabolic rate) and physical activities (moving, climbingRead More
There are many people who would like to grow muscle or lose weight. The right diet is very important for this. Most people already know this. The problem is that a lot of good and healthy protein food is costly, but there are enough cheap protein sources say Dietitian Sheela Seharawat of Diet Clinic. Protein is an important nutrient. There are huge benefits to adding protein-rich foods tRead More