What should I know before losing weight?
It takes just a few simple steps from experts at Weight Loss Clinic to avoid the most common mistakes in diets and to maximize the results of our efforts. It is not that you should direct yourself to rigorous diets and lots of exercises alone. There are many secrets to weight loss that you have to know.
Write it down on paper
The first thing to do to increase the chances oRead More
For a healthy living and hearty lifestyle, we all need proper nutrition which we derive from the food we eat. In order to understand the science of food and its nutritional values along with what suits us best and what not we need someone to guide us in the right way. At Diet Clinic nutritionist Sheela Seharawat promotes good dietary health for people through her customized diet plans.
She hRead More
Celiac disease, or what is commonly called CD, is an autoimmune disease, which needs a strict precaution of a gluten-free diet. Celiac disease and gluten intolerance are often misinterpreted and stay undiagnosed for long in many. As per dietician and mentor of Diet Clinic, Dietician Sheela Seharawat, a celiac sufferer serious emotional and physical reactions whenRead More