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what to eat and what not to eat?
what to eat and what not to eat

Celiac disease, or what is commonly called CD, is an autoimmune disease, which needs a strict precaution of a gluten-free diet. Celiac disease and gluten intolerance are often misinterpreted and stay undiagnosed for long in many. As per dietician and mentor of Diet Clinic, Sheela Seharawat, a celiac sufferer serious emotional and physical reactions when they eat any food that contains glute

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Top Foods for Calcium and Vitamin D
Top Foods for Calcium and Vitamin D

Calcium is a vital mineral that is needed by the human body for many important functionalities. But at the same time, it needs the help of other minerals and vitamins to be absorbed by the human body. It is also that calcium along with these other minerals and vitamins, which are so-called essential nutrients reacts and binds to bring about certain important chemical reactions in the body. And one of this essential element is vitamin D.

Noted below are some critical benefits of men

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