10 Proven Benefits of Drinking Water for Weight Loss
As we all know that water is very essential for living. In our body, more than 70% of blood contains water, so the required supply of water in the body is necessary. In an average people should take 5 to 6 liters of water in a day. It keeps the internal system healthy and also it helps in providing moisture to the skin. Apart from the internal body system and skin water also helps in burning extra fats of the body
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Detox tips after Holi
Though celebrating holi could be all colours, fun, frolic and lots and lots of gujjiyas, thandai and other delicacies, the aftermath could be very unpleasant at times. The actual truth is the annoying colours of holi and all the overindulgence in sweets and other delicacies that can create havoc not only on your stomach but also on your skin and hairs.
Now that you have had all the fun splashing colours and gorging on sweets and savou
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