A crash diet is a collective name for different types of diets where you lose a lot of weight in a short time. You achieve this by eating very little. Most people only follow a crash diet for a short time to lose a few pounds for a special occasion. Crash diets are known as a quick emergency solution that you can lose weight quickly. However, as soon as you start regularly eating again, you will be back in no time. It is a very unhealthy method of dieting warns Read More
Weight loss is needed to maintain excellent health. But when going on a diet, the question most often asked the best dietitian in Rajasthan is how many calories to eat.
The daily caloric requirement represents the number of calories that a person has to take daily to cope with both "basal metabolic functions" (also called basal metabolic rate) and physical activities (moving, climbingRead More