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How Do Crash Diet Works In Lose Weight?
How Do Crash Diet Works In Lose Weight

A crash diet is a collective name for different types of diets where you lose a lot of weight in a short time. You achieve this by eating very little. Most people only follow a crash diet for a short time to lose a few pounds for a special occasion. Crash diets are known as a quick emergency solution that you can lose weight quickly. However, as soon as you start regularly eating again, you will be back in no time. It is a very unhealthy method of dieting warns Read More

What is the Minimum Calorie Intake One Should Consume When Dieting
What is the Minimum Calorie Intake One Should Consume When Dieting

Weight loss is needed to maintain excellent health. But when going on a diet, the question most often asked the best dietitian in Rajasthan is how many calories to eat.

The daily caloric requirement represents the number of calories that a person has to take daily to cope with both "basal metabolic functions" (also called basal metabolic rate) and physical activities (moving, climbing

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